Detoxifying Baths

There are a number of baths can be taken two to three times per week. Soak for 20 to 30 minutes.
Caution: More than this can fatigue you.

Epsom Salts and Ginger Bath

This bath opens pores, eliminates toxins and pain. Boil freshly sliced or grated ginger root, and then let steep for 10 minutes. Mix ginger water with one cup of Epsom salts, and add to a tub of water. This bath works really well to relieve aches that accompanies the flu or exercise.

Salt and Soda Bath

This bath counteracts the effects of radiation, whether from x-rays, cancer treatment radiation, fallout from the atmosphere, or television/computer screen radiation, as well as detoxification in general. Add one cup of baking soda and 1-2 cups of Epsom salts to a tub of water.

Vinegar Bath

This bath is used when the body is too acid. This is a quick way of restoring the acid-alkaline balance. Use 1 cup to 2 quarts of 100% apple cider vinegar to a bathtub of warm water. This is excellent for excess uric acid in the body and especially in the joints: arthritis, bursitis, tendonitis, gout, and heavy metal toxicity.

Lymphatic Drainage

This can be accompanied by daily walks, bouncing (not jumping) on a mini trampoline or bouncing on the edge of the bed for twenty minutes daily.